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After being diagnosed terminal from an illness, and then ten years later from a near fatal injury, there is one thing I truly understand as a result of piecing my health back together though Chi Nei Tsang and studying the Eastern healing sciences. That is the physical dynamics of emotions – how emotions travel through the body, what emotions stress and undermine which organs and how unresolved emotional experiences can literally get trapped inside the body.
Emotions are a form of energy, and like all forms of energies they have a certain vibrational signature frequency. That vibrational frequency difference is what separates anger from fear, and sadness and grief from impatience. Our internal organs, also being forms of energy, vibrate at difference frequencies. That is what makes the liver, the liver, and not the lung or the foot. When we have an emotional experience, that frequency moves through the body like waves move through water or sound waves through air.
Our internal organs have the ability to digest those emotional frequencies. Different organs digest different emotions. For example, the lungs and related airway passages are designed to digest the signature frequency of sadness and grief. When that organ has digested that emotion, it has taken the emotion in, then pulled from it what is needed, and last and most importantly, let the rest go for the recognized waste that it is. The natural post-digestive emotional byproducts of sadness and grief are courage, self-confidence and self-assurance these emotions are then absorbed internally and ultimately embodied.
One morning as I was running along the beach, I saw this semi-homeless man. He had dug a large hole that cut him off at the knees when he stood in it. The locals had assured me that the man was harmless, and there was no need to be afraid of him. I noticed he had a long stick, and he was drawing something in the sand. Curiosity got the best of me. I decided to stop by and see what he was so busy creating. Upon approaching I introduced myself. The man looked up and smiled warmly. He had been absorbed in the task of drawing stick figures with the greatest of concentration. I did not wish to appear rude, so I pointed at one of the stick figures and complimented him on how realistic his drawing looked. The man proudly smiled and informed me this was a portrait of his brother. Then the smile slowly faded and the man shook his head sadly and said, “It’s too bad about my brother.” “What happened to him?” I inquired gently. “He has a house” came the simple answer. “He has a house?” I repeated, not sure I was following the line of tragedy. “Yes,” the man replied thoughtfully. “My brother and I used to do things together and go places. Then he got a house, and now the house needs him to do things. He does not do things with me anymore, because he has to do things for the house, and he cannot go anywhere with me because the house has him.” The man continued to shake his head sadly. “I will not go into houses,” he said with resolve. “Because once you go inside… that’s it… the house has you! It will always need something, and that’s how ‘it’ gets you.”
Throughout time all human beings have one thing in common. We love being creative; we live for it. When your day or week was a struggle to get through, how many times did the mere expectation of a creative venture get you through the grind? Maybe you were looking forward to playing music with your friends, or going to dance class. Perhaps your drug of choice is a round of golf, or working on your classic car to cherry that baby out. There is nothing more life affirming than creativity itself. An added bonus is that creativity comes naturally to every person. We are all born knowing how to play. Creating toy horses from brooms or mops is a ubiquitous childhood experience.
So, why the collective addiction to creativity? The answer is very simple. Creating is what God creatures do. After all God’s nickname is “The Creator.” Prime Source kicked it all off by creating the Heavens and the Earth. And Prime Source created this Earthly/Heavenly something, out of a pure void, from absolute nothingness. It is in our Spiritual DNA to create. We all strongly desire that 0 to 60 creative rush. Without creativity we would not be able to reach enlightenment, which is creating Self-realization from ignorance. Once again we mimic the big “G” in manifesting “something” from “nothing.” Creativity is how we end our suffering. We all have the God given creative intelligence to create a new response to any and all limitations. Do not get me wrong. Some of us have made an art form out of re-creating our stories and limiting issues ad nausea. However, as God creatures having a human experience, the potential to create an ending to the source of all unhappiness is our birthright.
There are two elements to creativity that take us from amateur creators on a hobby level, to master creators of our own Self-actualized destiny. Those key elements are imagination and practice. Ask any inventor what is the first step to any creative project, and he will tell you that first he had to imagine the outcome he wanted before directing the flow of creative juices. Creating enlightenment is no different. You have to be able to imagine that you are capable of liberating your mind, or you will not realize that you can. You have to be able to imagine that you are one with Divine Love and Wisdom before you can create an alignment with your Divinity, value, power and worth, that no one and no thing on this planet has the power to change or diminish. You have to be able to imagine that all life is interconnected and equally God and Holy before you can create the perception of Universal Divine Oneness. You have to be able to imagine your true nature as infinite and unlimited before you can create the embodiment of that reality. Creativity has no substance or direction without imagination.
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In elementary school, I wonder how many of us thought; when I grow up I want to be a spiritual teacher, however being a spiritual teacher is like any other calling. All kinds of people with unlikely backgrounds and talents find themselves occupying that role. Two of my favorite spiritual teachers are best known for their day jobs, actually their night jobs, or should I say their nightclub work. Lenny Bruce and Bill Hicks both knew they were serving a greater purpose than merely transforming stand-up comedy into a revolutionary commentary and new way of perceiving reality. They knew they were spiritual teachers, and they were both forthcoming about stating that fact. Lenny and Bill both firmly took their stand among the ranks of those who dared to speak the Truth in the face of popular opinion and in direct opposition to a mob mentality of ignorance.
Like all good Spiritual teachers, Lenny got right up in our faces, forcing us to look at our own self-created bad faith and self-imposed limitations. Eastern Spiritual traditions encourage us to look at the charges that we have created with our own minds, with our own perceptions. Then they urge us to end the bondage that we alone have put into motion. We created the charges; only we can resolve these charges. Lenny is the greatest American Spiritual teacher of this tradition. He exposed the charges that we have projected onto words and then, with humor and wit, implored us to end that tyranny.
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It all started when I was in my mid twenties, with a small pain in the abdomen. Little did I know how this little pain would force me to make big changes in my life. The pain seemed concentrated in three points around the right ovary. It became most acute when I would bend over. The mystery pains gradually grew until they were bothering me all the time, regardless of posture or position. I did what most people would do when seeking to address something health related: I made an appointment with my doctor. He was a better listener than most doctors and took the time to do a physical examination. While examining the pelvis, he found that merely touching that area was enough to produce pain, so we agree to proceed with non-invasive testing. That started off simple enough: leaving bodily fluid in a cup, taking a blood sample, or an ultra sound test. (For you guys, it would be the equivalent of “turn your head and cough”.) Everything we tried was inconclusive.
Over the course of a year, the pain spread down the right leg and across the lower back. I pretty much just dragged my right leg around. My abdomen slowly swelled until there was a constant state of discomforting distention. My skin turned a pasty shade of gray with tiny bumps, the greatest concentration being on my back. I looked like a cross between Quasimodo and a heroin addict. Looking back on it now, I can understand that my skin looked this way because it was the only organ still detoxifying my entire body. I lived with a hot water bottle stuffed down my pants. It was the only thing I could do to help alleviate the non-stop pain that plagued the lower body. Due to my declining condition, my doctor suggested we try exploratory surgery. The best way to know what was going on would be to look directly into the body. The way I felt, I agreed.
My doctor and I discussed best and worst possible scenarios so that I would be prepared. The worst case would be that they might have to start removing organs. We still suspected if there was a problem, (if you could have seen me, that would have been a no-brainer) it would be centered on the reproduction organs. I was perfectly fine living without some or all of my reproductive organs… I didn’t need them to live. But I only had one heart or liver, and those I did need.
I clearly remember the moment I regained consciousness in the recovery room. My doctor would not make eye contact with me, and I was thinking, “This can’t be good.” He said, “I have some good news and some bad news. I’ll start with the good news. We did not take anything out; you still have all your organs.” “Great!” I was thinking, “What could possibly be the bad news?” “The bad news is that every organ from your stomach to your colon is in crisis.” He then took a quarter out of his pocket. “Your liver and small intestine are the worst. I could flip this quarter to determine which organ will shut down first, but most likely you are going to die from either the liver or small intestine shutting down, and I do not know why.”
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Life Is Food
By Vaishali author of “You Are What You Love” and “Wisdom Rising”
What I love about the Eastern healing sciences is how they perceive and define life. They say that every one of our sensory organs is actually a digestive intelligence. Our eyes digest light waves so we can see. Our ears digest sound waves so we can hear. Our skin digests through touch. We are in fact a collection of digestive marvels. The reason for all this digestive action is because everything we see, hear, touch, taste, experience, think, and perceive is a form of food. These energies are non-physical forms of food that strengthen, sustain and nourish us.
So how can we apply this on a practical level? Here are two easy ways. The first is to remember that nothing that happens to you, nothing that you experience or relate to, is more powerful than you are. Everything is food. Thinking that your mortgage payment or health diagnosis is senior to you would be the same as believing the bowl of cereal you have for breakfast has more power than you do. The second is that you are designed to take in and absorb only what improves your life. Let the rest go for the waste it is. This means, for example, that if there is something negative in how you perceive your body image, or if how you think about that certain job search is not enhancing your existence, it is nature’s way of telling you it is useless, and you can let it go!
If you ate a five-course dinner and never let the waste go, you would probably be proactive in getting that toxic material out of your body. So it is with the entire human experience. Letting go of negativity – memories, perceptions, beliefs – is what it means to be healthy and balanced. Just a little wisdom to chew on.
Life Management Expert, Vaishali, is the author of “You Are What You Love”© and Wisdom Rising.” She hosts a weekly talk radio show “You Are What You Love”© on KTLK 1150am Sundays from 11am-12pm PST / 2-3pm EST and on Contact Talk Radio Fridays from 1-2pm PST/4-5 pm EST. Vaishali is a faculty member at The Omega Institute, and has appeared on The Dr. Oz Radio Show and has been quoted on Oprah.com. Vaishali learned to transform her life from the threat of two terminal disease diagnoses, domestic abuse and financial devastation. Completely recovered, she shares her wisdom @ http://purplev.com/live_purple
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A Self-Emergence session with Vaishali will bring clarity to your daily life experiences and empower you to move forward with ease, self-confidence and greater personal happiness. Vaishali describes a session as a private conversation with your Higher Self, without the input and opinions of the ego. These sessions are designed to answer your specific personal questions as well as to help you understand why you are here, how to accelerate your growth and how to free yourself from the ego recreated problems that cause patterns of limitation and restriction in your life. Vaishali is also gifted at dream interpretation, and her analysis of your dreams can be included in your private session.
Vaishali is committed to helping you create new responses to the old patterns that keep recurring in you life so that you can leave behind what no longer serves you. She uses humor and offers a wide variety of tools, techniques and tips in life management wisdom to support the emergence of your true self, the self you were meant to be. The purpose of these sessions is to shift your mind so that you see your life and potential from a much wider perspective and have the power to grow beyond your present issues.
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